高中必修一 · 第 11 课
林中的勇气 Courage in the Woods
野外露营中，Han Mei 不小心摔伤了脚踝。在信号全无的山林里，朋友们用急救知识冷静应对。
📖 22 个单词📄 430词长文📝 6+13 题
1本课单词
2课文精读：林中的勇气 (Courage in the Woods · 约430词)
野外露营中，Han Mei 不小心摔伤了脚踝。在信号全无的山林里，朋友们用急救知识冷静应对。 读课文，先自己理解，再点 🔊 听朗读。
Courage in the Woods
The camping trip had been perfect until the last morning. The four friends had spent two days hiking, swimming, and telling stories around the fire. Then, on a slippery slope near the stream, Han Mei's foot turned beneath her, and she went down with a cry of pain. Her ankle was already swelling, and they were two hours from the nearest road.
露营之旅在最后一个早晨之前一直很完美。四个朋友花了两天时间徒步、游泳、围着篝火讲故事。然后，在小溪附近一个湿滑的斜坡上，Han Mei 的脚一扭，她痛叫着摔倒了。脚踝立刻肿了起来，而他们离最近的公路还有两小时路程。
For a moment, everyone froze. Then Jack took a deep breath and knelt beside her. 'Okay,' he said, his voice steady. 'First aid. Remember the training.' He checked her ankle carefully and announced: 'No bone sticking out, no severe deformity. Probably a sprain. Han Mei, can you move your toes?' She could. 'Good sign,' Jack said. 'We can handle this.'
一瞬间，大家都愣住了。然后 Jack 深吸一口气，跪在她身边。“好了，”他说，声音平稳，“急救。记得培训的内容。”他仔细检查脚踝，宣布：“没有骨头突出，没有严重变形。大概是扭伤。Han Mei，你能动动脚趾吗？”她能动。“好迹象，”Jack 说，“我们能处理。”
Following the procedure they had learned, Jack wrapped the ankle firmly with a bandage from the first aid kit, while Lily found two sticks to use as a splint. Li Lei checked the map and found a shorter route back, though it was steeper. 'You must not put weight on it,' Jack instructed. 'Han Mei, you ride on my back for the first kilometre. Then we switch.' They moved slowly and carefully, checking the map at every turn of the trail.
按照学过的流程，Jack 用急救箱里的绷带紧紧包住脚踝，Lily 找到两根树枝当夹板。李雷查看地图，找到一条更近但更陡的返回路线。“脚不能受力，”Jack 指示说，“Han Mei，第一公里我背你，然后我们轮换。”他们缓慢而小心地前进，在小路每个转弯处查看地图。
The hike back was slow and difficult. The path was rough, the sun was high, and their packs felt twice as heavy. But nobody complained. They told jokes, sang songs, and stopped every few hundred metres to check Han Mei's ankle. 'You know,' Han Mei said from Jack's back, 'if I had to be injured, I am glad it happened with all of you.'
回程的跋涉缓慢而艰难。路面崎岖，烈日当空，背包感觉重了一倍。但没有人抱怨。他们讲笑话、唱歌，每隔几百米就停下来检查 Han Mei 的脚踝。“你们知道吗，”Han Mei 趴在 Jack 背上说，“如果我非要受伤，我很高兴是和你们一起。”
At the village clinic, the doctor examined Han Mei and smiled. 'A clean sprain,' she said. 'You did exactly the right things: ice, compression, elevation, and no walking. Whoever taught you first aid deserves a medal.' Jack turned red. 'We learned it at school,' he mumbled. The doctor looked at the four tired, dusty teenagers and said, 'Then your school deserves a medal too.' The four friends exchanged glances, and Jack stood a little taller.
在村诊所，医生检查了 Han Mei，笑了。“干净的扭伤，”她说，“你们做得完全正确：冰敷、加压、抬高，而且没有走动。教你们急救的人值得一枚奖章。”Jack 脸红了。“我们在学校学的，”他嘟囔道。医生看着四个疲惫、沾满灰尘的少年说：“那你们的学校也值得一枚奖章。”四个朋友交换了眼神，Jack 站得更直了一些。
That night, Han Mei rested at home with her foot on a pillow, while her friends argued over who would bring her homework the next day. 'All of us,' Li Lei decided. 'We will take turns.' Han Mei laughed, then grew serious. 'Thank you,' she said. 'Today you did not just save my ankle. You showed me what true friends do when it matters.' Nobody knew what to say, so Jack simply said: 'That is what the training was for.' The moon rose silver over the quiet village.
那天晚上，Han Mei 在家把脚垫在枕头上休息，朋友们争论第二天谁来给她带作业。“我们所有人，”李雷决定，“轮流来。”Han Mei 笑了，然后认真起来：“谢谢你们。今天你们不只是救了我的脚踝，还让我看到了真正的朋友在关键时刻会做什么。”没人知道该说什么，Jack 只简单地说：“这就是我们学急救的用处。”月亮银色的光辉洒在安静的村庄上空。
📖 读后理解（0/6）
1. What happened to Han Mei on the last morning of the trip?
2. What did Jack check first?
3. What did they use as a splint?
4. Who carried Han Mei for the first kilometre?
5. What did the doctor say they did right?
6. What did Han Mei say the friends showed her?
3语法小课堂：情态动词综合
情态动词表义务与建议
must / have to / should / ought to + do
must 必须（主观）：You must keep calm in an emergency. （紧急情况下你必须保持冷静。）
have to 不得不（客观）：We had to walk to the clinic. （我们不得不步行去诊所。）
should / ought to 应该（建议）：You should learn first aid. （你应该学急救。）
⚠️ mustn't 表“禁止”；don't have to 表“不必”，两者完全不同。
情态动词表推测
must / may / might / can't + do
must 一定（肯定推测）：It must be a sprain. （一定是扭伤。）
might 可能：It might be more serious. （可能更严重。）
can't 不可能（否定推测）：It can't be broken — you can move it. （不可能骨折——你能动它。）
⚠️ 推测语气强弱：must > may > might；否定推测用 can't，不用 mustn't。
👨🏫Cozy 老师说：高中语法重在「在语境中理解」——多读课文里的例句，语法自然就活了。
4课后练习（0/13）
1. You ___ keep calm in an emergency.
2. We ___ walk to the clinic because there was no bus.
3. It ___ be a sprain — she can move her toes.
4. It ___ be broken — you can move it.
5. You ___ put weight on the injured foot.
6. The doctor examined the ankle and said it was a clean ___ .
7. They wrapped the ankle with a ___ from the first aid kit.
8. Jack checked whether there was a severe ___ .
9. First aid training is ___ for everyone.
10. You should ___ an ambulance at once.
11. The doctor said whoever taught them first aid ___ a medal.
12. Thank you for showing me what true friends do when it ___ .
13. The procedure we learned ___ useful in the woods.