高中必修一 · 第 10 课
心中的顶峰 The Summit Within
一位失去双腿的登山家走进校园，讲述他攀登珠峰的故事。同学们明白了：真正的顶峰在心里。
📖 22 个单词📄 412词长文📝 6+13 题
1本课单词
2课文精读：心中的顶峰 (The Summit Within · 约412词)
一位失去双腿的登山家走进校园，讲述他攀登珠峰的故事。同学们明白了：真正的顶峰在心里。 读课文，先自己理解，再点 🔊 听朗读。
The Summit Within
The guest speaker limped onto the stage, and the hall went quiet. His name was Mr. Gao, a mountaineer who had lost both legs to frostbite on a mountain at the age of twenty-six. Doctors said he would never walk again. 'They were right,' he said, his voice calm. 'I never walked again. I climbed instead.' The hall erupted in applause before he had said another word.
嘉宾拄着假肢走上讲台，大厅安静下来。他姓高，是一位登山家，二十六岁时因冻伤在山上失去了双腿。医生说他将再也不能行走。“他们说得对，”他说，声音平静，“我再也没有走过路。我改用攀登。”他还没说下一句话，大厅就爆发出掌声。
Mr. Gao told them about the night he lost his legs: a sudden storm, a decision to descend, and a partner who carried him for six hours. 'I wanted to give up a hundred times,' he said. 'If I had given up, I would not be here today. But my partner refused to leave me, and that refusal saved my life twice — once on the mountain, and once in my mind.'
高先生讲了失去双腿的那个夜晚：一场突如其来的风暴、一次下撤的决定，以及一位背着他走了六小时的同伴。“我想放弃一百次，”他说，“如果我放弃了，今天就不会站在这里。但我的同伴拒绝丢下我，那次拒绝救了我两次——一次在山上，一次在心里。”
After the accident, everyone told him to be realistic. 'But I told myself: if I cannot climb with my legs, I will climb with my arms and my will.' He trained for years, pulling himself up stairs, lifting weights until his arms were stronger than his old legs had been. 'People called me crazy,' he smiled. 'I called it preparation. Between the two, preparation wins every time.'
事故之后，所有人都劝他现实一点。“但我告诉自己：如果不能用腿攀登，我就用手臂和意志攀登。”他训练了多年，拉着自己爬楼梯、举重，直到手臂比过去的腿还强壮。“人们说我疯了，”他微笑着说，“我管这叫准备。在两者之间，准备每次都赢。”
In 2018, Mr. Gao stood at the top of Mount Everest — the first double-amputee in the world to reach the summit. 'The summit was cold and crowded,' he joked. 'But when I stood there, I did not think about my legs. I thought about the people who believed in me: my partner, my family, my coach. No one climbs alone. Ever.' The hall was completely silent.
2018 年，高先生站在珠穆朗玛峰之巅——世界上第一位登顶的双腿截肢者。“峰顶又冷又挤，”他开玩笑说，“但当我站在那里，我想的不是我的腿，而是相信我的人：我的同伴、我的家人、我的教练。没有人独自攀登。从来没有。”大厅里一片寂静。
A student raised her hand: 'What if we fail, like you almost did?' Mr. Gao smiled. 'Failure is not the opposite of success,' he said. 'It is part of the road to it. I have failed more times than I can count. Each failure taught me something the summit never could. If I had not failed, I would not have learned. If I had not learned, I would not have climbed.'
一位学生举手问：“如果我们失败了怎么办，就像您差点那样？”高先生笑了：“失败不是成功的反面，而是通往成功之路的一部分。我失败的次数数不清。每次失败都教会了我峰顶永远教不会的东西。如果我没有失败，就不会学习；如果我没有学习，就不会攀登。”
As the students filed out, Li Lei waited at the door. 'Sir,' he said, 'what is the highest mountain you have ever climbed?' Mr. Gao looked at him for a moment, then pointed at his own chest. 'This one,' he said. 'Every day. It is the only summit that matters, and the only one that never ends.' Li Lei nodded slowly, carrying the answer home like a treasure.
学生们鱼贯而出时，李雷等在门口。“先生，”他说，“您攀登过最高的山是哪一座？”高先生看了他一会儿，然后指了指自己的胸口：“这座。每天。它是唯一重要的顶峰，也是唯一不会结束的顶峰。”李雷慢慢点头，把这个答案像珍宝一样带回家。
📖 读后理解（0/6）
1. What happened to Mr. Gao when he was twenty-six?
2. Who carried him for six hours on the mountain?
3. What did Mr. Gao call his training?
4. What did Mr. Gao do in 2018?
5. What did Mr. Gao say about failure?
6. What is the highest mountain according to Mr. Gao?
3语法小课堂：虚拟语气深化 & 状语从句
虚拟语气深化（含蓄条件句）
without / but for + 名词，主语 + would have done
Without his partner, he would have died. （没有同伴，他早就死了。）
But for the training, he could not have climbed. （要不是训练，他不可能登顶。）
过去事实相反：He talked as if he had climbed Everest himself. （他说得好像自己登过珠峰。）
⚠️ 含蓄条件：没有 if 从句，用 without / but for 或上下文暗示。
状语从句综合
时间 when/while / 条件 if/unless / 让步 although / 原因 because
While he trained, his arms grew stronger. （训练时，他的手臂变得更强壮。）
Unless we prepare, we cannot succeed. （除非准备，否则无法成功。）
Although he lost his legs, he never lost his will. （虽然失去了双腿，他从没失去意志。）
⚠️ 状语从句识别引导词：when/if/although/because 各管一类。
👨🏫Cozy 老师说：高中语法重在「在语境中理解」——多读课文里的例句，语法自然就活了。
4课后练习（0/13）
1. Without his partner, he ___ died.
2. But for the training, he could not ___ climbed.
3. He talked as if he ___ climbed Everest himself.
4. ___ he trained, his arms grew stronger.
5. ___ we prepare, we cannot succeed.
6. Mr. Gao lost both legs to ___ at twenty-six.
7. I never walked again; I ___ instead.
8. My partner refused to ___ me.
9. People called me crazy; I called it ___ .
10. Failure is not the opposite of success; it is part of the ___ to it.
11. No one climbs ___. Ever.
12. The highest mountain is the one ___ yourself.
13. If I ___ given up, I would not be here today.